Toes that rest on top of or press against each other can be seen in both newborns and adults. In infants, this may be due to how the baby was positioned during pregnancy. The condition often improves with time or may respond well to gentle stretching or taping. In adults, overlapping toes often develop from long-term pressure caused by wearing tight shoes, poor foot mechanics, or changes in the muscles and tendons. This can lead to discomfort, rubbing, or visible changes in the shape of the foot. Non-surgical solutions such as roomier footwear, padding, or toe separators are often helpful in mild cases. For more severe overlap or persistent pain, surgical correction may be considered. If you or your child is experiencing discomfort due to overlapping toes, it is suggested that you see a podiatrist to discuss the best approach for relief and care.

Hammertoes can be a painful condition to live with. For more information, contact Kimberly Woodard, DPM of Pinnacle Foot and Ankle Centers, LLC . Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever’s disease is a common cause of heel pain in growing children, especially those who are active in sports. It occurs when the growth plate at the back of the heel becomes irritated from repetitive impact or tight calf muscles. Children may complain of pain during or after activity, and the heel may feel tender when pressed. Rest is important to allow healing, and switching to low-impact activities can reduce stress on the heel. Wearing supportive shoes with cushioning, heel lifts, or custom inserts may also help ease discomfort. Stretching exercises for the calves and Achilles tendon can improve flexibility and reduce tension. Most children improve with time and simple care, but the condition can return if stress on the heel continues. If heel pain persists or affects your child’s ability to stay active, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Kimberly Woodard, DPM from Pinnacle Foot and Ankle Centers, LLC . Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Fracture blisters are fluid-filled lesions that develop on the skin near a broken bone, usually in areas with little soft tissue such as the ankle or foot. These blisters form due to increased pressure and shearing forces during a traumatic injury. Common causes include severe fractures, particularly from high-impact incidents. Symptoms involve tense or blood-filled blisters, swelling, and pain. Risk factors include diabetes, vascular disease, and delayed medical attention. A podiatrist can assess the injury, prevent  or treat an infection, and guide proper wound care and immobilization. Prompt evaluation ensures healing without complications. If you notice blistering near a foot injury, it is strongly suggested that you seek expert podiatric care immediately.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Kimberly Woodard, DPM of Pinnacle Foot and Ankle Centers, LLC . Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Proper foot care is vital for individuals living with diabetes, as high blood sugar levels can lead to poor circulation and nerve damage. These issues increase the risk of infections, ulcers, and serious complications. Daily inspection of the feet, gentle cleansing, moisturizing, and wearing protective footwear can help prevent injury. Even small cuts or blisters should be taken seriously. A podiatrist plays a key role by providing routine exams, treating wounds, managing infections, and addressing foot structure problems. Regular visits can prevent complications and support overall foot health. If you have diabetes, it is suggested that you are under the care of a podiatrist to ensure your feet receive the attention they need for long-term safety and wellness.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Kimberly Woodard, DPM from Pinnacle Foot and Ankle Centers, LLC . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.