Items filtered by date: May 2025

An Achilles tendon rupture is a tear in the tendon that connects the calf muscles to the heel bone. This injury often occurs during activities that involve sudden starts, stops, or changes in direction. Common causes include intense physical activity, improper stretching, or direct trauma to the tendon. Risk factors may include age, lack of conditioning, certain medications, or previous tendon problems. Symptoms of a rupture may include a sudden sharp pain in the back of the ankle, difficulty walking, or an inability to rise on the toes. Some individuals report hearing or feeling a pop at the time of injury. If you have sustained an Achilles tendon injury, it is suggested that you consult a podiatrist as prompt diagnosis and treatment can help restore function and prevent long-term complications related to mobility and strength.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Kimberly Woodard, DPM of Pinnacle Foot and Ankle Centers, LLC . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Swollen feet can be uncomfortable and are often a sign that the body is responding to various internal or external stressors. Standing for extended periods can cause fluid to pool in the lower extremities, leading to noticeable swelling. A diet high in salt can cause water retention, which also contributes to puffiness in the feet and ankles. Pregnancy often leads to swelling due to increased fluid volume and pressure from the growing uterus. Obesity can strain the circulatory system, making it harder for blood and fluids to move efficiently through the legs. Injuries like sprains or fractures trigger inflammation as part of the body’s healing process, resulting in temporary swelling. If you have noticed your feet are swollen, it is suggested that you consult a podiatrist who can determine the cause and offer effective relief and treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Kimberly Woodard, DPM of Pinnacle Foot and Ankle Centers, LLC . Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A hammertoe happens when one of the smaller toes bends abnormally at the middle joint. At first, the toe may still be flexible, but over time it can become stiff and painful. Shoes may rub against the raised joint, causing corns, blisters or swelling. Common causes include wearing poor footwear, muscle imbalance or foot structure. Early treatment may include splints, padding or custom inserts to relieve pressure and correct alignment. When these methods no longer help, surgery may be needed to straighten the toe and restore comfort. Surgical repair can involve removing a small piece of bone, releasing tight tendons or inserting a pin for support during healing. Recovery times vary, but many people return to walking with improved function and less pain. If your toe has become hard to move or to walk on, it is suggested you see a podiatrist to discuss what type of treatment might be most beneficial for you.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Kimberly Woodard, DPM from Pinnacle Foot and Ankle Centers, LLC . Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toe deformities are structural issues that may develop from birth or result from other factors. Common causes of toe deformities include wearing improper footwear, trauma, or joint and nerve conditions. Among the deformities are hammertoe, which involves a bend at the middle joint, and mallet toe, which affects the joint near the nail. Claw toe, where the toe curls under the foot, and overlapping toe, where one toe rests on another are other toe deformities. Curly toe is a congenital toe deformity in which one or more toes, usually the third or fourth, curl under due to tight tendons pulling them downward. Causes may include heredity, poorly fitting shoes, foot injuries, nerve damage from conditions like diabetes, or joint disorders like rheumatoid arthritis. These toe deformities can cause pain, limit mobility, and lead to complications like corns, open sores, and joint stiffness. When a toe deformity becomes rigid or painful, a podiatrist can offer medical treatment. Options include custom orthotics to reduce pressure and improve alignment or splints to support toe positioning. In severe cases, surgery may be required to straighten the toe and relieve discomfort. If you have a problematic toe deformity, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Kimberly Woodard, DPM of Pinnacle Foot and Ankle Centers, LLC . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.